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Maintaining Your Beauty And Health As A Lady

Maintaining Your Beauty And Health As A Lady


We are drenched in the life of fashion, which constantly changes with time, irrespective of location and trend in that Location.

Also Read : Professional Make Up Tutorials For You 

We all have preferences in fashion but the basic things meant to keep us healthy is being neglected by Us, things that still leaves us sinking in that gradually reducing natural beauty and leaving us to artificial remedies like Make-up for help in managing the wrinkles and excessively medical therapy to manage fats and diet.

The World is changing and basically, we need to go back to the basics, if we are to keep track of changes in fashion in the future.

Below are a few tips, fixed up by our Fashion Specialists

1. Exercise 

Basically, the world is dying because we all neglect the usefulness of exercise. Exercise should be done first thing in the morning and Below are a few benefits of that.

➡Exercise in the morning activities your body fluids
➡ keeps you trim and Burns Up excess fats
➡ Makes lively your Immune system
➡keeps you happy 75% of the day (Don't Doubt Try It)

Click Here For More Health Benefits Of Exercise

2. Take 1-4 glasses of warm water every morning before meal.

Our body has never forgot the use of water, and water is needed immediately after bed, preferably warm to activate and set your system in the right PH and temperature. Also supplying your body with enough water needed for circulation and digestion.

Click Here For more health Benefits of Water 

3. Take proper care of your skin rather than buying cloth.

Neglecting your skin will have you grow wrinkles before before you age.

➡First try understanding your skin, (do you have a dry skin, is you skin rough. Etc)

➡ What kind of Skin care will fit your skin


4. Eat healthily (balance diet and fruits) and your dinner should be taken before 6pm  for a flat Tommy.

What we eat and how we eat, help in giving us our physic, it helps shapes us up and even helps trims us down depending on the diet and your needs.

CLICK HERE For More Nutritional Advice 

5. Maintain And Treat Your Hair

While we are maintaining our body shapes and sizes, running after Jobs and Careers or running after therapist and fitness specialist, we also need to treat and maintain our hair.

➡ Don't forget to understand your hair first before applying treatment (is it soft, dry hard)

➡ what kind of treatment will be given to make a it perfect

➡Style your hair to fit your occasion, if you can't, cut of or maintain your natural hair using specialist prescriptions.

Click Here For Hair Treatment Advice and Remedies 

6 Keep Your Environment Clean

Our environment contribute to our health and in a clean environment, you have less issues with our health, therefore I recommend you keep the environment clean at all times to avoid illness.

Finally, Take a glass of water before bed.

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